Surviving Culture Shock

Survival Tips for Dealing With Culture Shock

* Realize that pointing fingers and blaming, depletes energy and wastes time.

* Develop your network of friends more. Have some beer with peers but not to the point of cutting yourself off with the Japanese community that surrounds you.

* Be thankful for what you have. Innocent rot in jail cells. There are millions without enough to eat. So get a grip. At least you're getting paid.

* Exercise and vitamin B supplements are excellent stress busters.

* Remember you’re not alone and everyone goes through it. Ask co-workers & friend how they best coped with it.

* If a lot of your troubles are coming from the inability to speak Japanese, buckle down and study. Get some study partners lined-up where you exchange English for Japanese.

* Blow off a little steam..."

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From: http://www.all-about-teaching-english-in-japan.com/cultureshock.html

Tokyo Game Playing Meet Up--JIGG Games Club

Pictured: the boardgame Made for Trade

Title: Game Day: Yoyogi Uehara

Date: Saturday, 26 2008
Time: 9:00 am - 9:00 pm
Cost: Free (as far as I know)
Next reminder: The next reminder for this event will be sent in 6 days, 23 hours, 56 minutes.
Location: Oyama Kaikan
Notes: Here's directions to the Oyama-cho Kaikan where we'll be having the
game day. Everyone is welcome, and you don't
need to let me know beforehand. Just show up if you want.

We'll be there from 9 am until 10 pm so come whenever you like, and
bring anything you want to play. Surely there will be someone who
will take you up on it.

A link to a map is here if you like that sort of thing:
http://www.mapion. co.jp/c/f? uc=1&grp= all&nl=35/ 39/58.968& el=139/40/ 34.212&scl= 25000&bid= Mlink

If you are coming by train, you'll want to go to Yoyogi Uehara station
on the Chiyoda/Odakyu lines or Higashi Kitazawa station on the Odakyu
line. The two stations are adjacent, so get off at whichever one
comes first depending on the direction from which you are coming.

Then follow the map, or these directions.. .whichever is easier (call
my cell phone if you get lost (090-2316-0491) :

---Directions from Yoyogi-Uehara station (this is about a 10 minute walk)

Exit the ticket gate and go straight down a short flight of steps.
You will see McDonald's on your left as you get to the bottom of the
steps. Turn right and go up few steps to the road. Turn right again
and follow the wall on your right. The tracks are above you.

About 50 meters down, the road ends in a T intersection. Turn left
and go to the 4-way intersection with a traffic light. You'll be on
the corner with Origin Bento. Turn right and cross the street. You'll
be heading toward the tracks and will go under them.

Proceed straight up this road about 200 meters (after going under the
tracks you will see a mosque on your left) until you come to an
intersection at the third traffic light. You will see the Daily
Yamazaki convenience store across the way. Turn to the right and walk
about 50 meters. You will see a Shell gas station on your right.
Right across the road from the station is a cement two-story building,
the Oyama-cho Kaikan.

Japanese Weight Loss Secret

Japanese weight loss secret. by Mimi-chan

Recently, I read an article from a Japanese magazine that by consuming agar-agar (dried-kanten) with our favorite teas, we can lose weight, and yet still maintain a feeling of fullness, according to Professor Takako Yasuoka of Yokohama Soei Junior College in Kanagawa. Because it was deemed safe, the Japanese valued agar-agar as part of their diet from ancient times. In its dehydrated state of weight, agar-agar supposedly contains 81% of dietary fiber, which makes it a highest content of fiber among all foods! Due to its unique chemical property, when you dissolve agar-agar in boiled water and refrigerate it, it sets. So, when you consume agar-agar with your tea 10 minutes before your meal, you can attain a felling of fullness without overeating. Agar-agar is attained from various kinds of sea weeds. Agar-agar dissolves in boiling water at 80C and gets set below 40C. 1 tsp of agar-agar sufficiently sets itself in 500 cc liquid. This is probably why one would feel fullness after drinking it. Interesting to note that agar-agar contains almost zero calories. Another merit of agar-agar is that its high content of dietary fiber works to repress respiratory systems of sugar and fat in our body system, which in turn prevents high cholesterol and sugar level. This ob course prevents constipation and diabetes. In addition, agar-agar contains various minerals including calcium, magnesium, iron, and potassium. Professor Yasuoka advices to dissolve agar-agar in 1/2 tsp amount to our favorite teas and try to drink it before it sets. This way, we do not have to taste the powdery flavor of agar-agar. You can also mix dissolved agar-agar to your juice or chilled tea. If you like, you may also use agar-agar as a miso soup ingredient.

About the Author

Mimi-chan is an author for Teanobi.com. All articles may be used and reprinted as long as they have an active link at the bottom pointing to http://www.teanobi.com with the anchored text: Teanobi - Green Tea

An Overview of Japan for Travelers

Pictured: Mount Fuji, by Sandra Isaka

An Overview of Japan for Travelers by Richard Monk

For such a tiny total landmass, Japan has left an undeniable stamp on human history. If you are considering Japan as a destination, here is an overview of the country.

An Overview of Japan for Travelers

Extending along the eastern coast of Asia, Japan is a country consisting of a collection of islands. The mainland, as we think of it, is the island of Honshu. There are three other large islands, Hokkaido, Shikoku, and Kyushu, and roughly 3,000 much smaller islands comprising what we call Japan. Put together, the total land mass is slightly smaller than California. The geography throughout the islands is mountainous, best exemplified by Mt. Fuji at 12,385 feet. As you might expect, the island country is inherently recognition of a volcanic are and Japan experiences earthquakes fairly frequently, some on a large scale.

Japan is an extremely urbanized country with most people living in major cities. The two prominent religions are Shintoism and Buddhism. The belief systems are harmonious and often share the same temples.

Per legend, Japan was founded by Emperor Jimmu around 600 BC. The current emperor is a descendent of the first.

The first interaction with the West was in 1542 when a lost Portuguese ship landed in Japan. Over the next century more Westerns came, but they were not trusted. The Japan shoguns eventually banned all foreigners and the country was isolated for over 200 years. Not until 1854 did Japan open its doors to the world under the Convention of Kanagawa with the United States. Once this occurred, Japan quickly evolved from a feudal state to a more modern approach.

World War I was a boon for Japan. Fighting on the side of the victorious Allies, Japan repeated new respect as an economic and military power following the defeat of the Axis. Alas, the emperor of Japan went in a different direction after the war, seeking dominance of China and Asia in general.

In 1937, Japan became an ally of Nazi German. This eventually led to its decision to pursue an attack on Pearl Harbor on December 7, 1941. Following four years of war, the loss of 3 million Japanese lives and two atomic bombings, Japan surrendered to the United States on September 2, 1945. It was stripped of most of its territorial holdings and was ruled de facto by General Douglas MacArthur, designated the Supreme Commander.

Following World War II, Japan turned to a democratic system through reforms. The U.S. and allies returned complete control to Japan on April 28, 1952 via the Treaty of Peace. Although its days as a military power were over, Japan once again became an economic giant. Despite its relatively tiny land mass, Japan has the second biggest economy in the world.

Modern day Japan covers 145,902 square miles. The capital is Tokyo. The terrain is best described as rugged, mountainous islands with varying temperatures.

The people of Japan are called "Japanese." The total population is just over 127.4 million people, but the population is decreasing slightly in size. Japanese is the primarily language spoken and literacy rates are 99 percent. Japanese males have a life expectancy of 77 years while women live to 84 on average.

With its mountainous island landscape, Japan is a hot destination spot for travelers. It is expensive, but a visit to Mount Fuji alone makes a trip worthwhile.

About the Author

Richard Monk is with FactsMonk.com - a site with facts about everything. Visit us to read more about country facts and Facts about Japan.

Japanese Art and Language

Pictured a Kyoto temple, courtesy of Fuji Film staff

Japanese Art and Language by Misa Takahiro

A technological leader located on over three thousand islands in East Asia, Japan has a truly fascinating history, the second largest economy in the world, a challenging language, prolific arts, a diverse population.

Japan has a rich history of art spanning over centuries. Painting is the traditional form of art. Native painting techniques are mixed with techniques from continental Asia and the West to create a hybrid style of modern Japanese art. Calligraphy, also known as Sumi-e, is also a highly valued form of art. Calligraphers make ink by grinding a solid ink stick on stone and mixing it with water and compose phrases, poems, stories, and single characters in unique handwritten fonts.

Visitors to Japan will know that sculptures of Buddhist images is a common art form The most common images are of Tathagata, Bodhisattva and My0-0. Another unique are form is ikebana, the art of flower arrangement. It focuses on the use of harmony, color, rhythm, and design to express the season and symbolize greater things than the flower itself. Ukiyo-e means "pictures of the floating world" and is the Japanese form of woodblock printing. The most famous print is The Great Wave at Kanagawa by Hokusai. Traditional Japanese architecture is exemplified by temples, Shinto shrines, and castles in Kyoto and Nara. Famous modern architects include Yoshio Taniguchi and Tadao Ando, whose styles are a fusion of Japanese and Western influences.

The Japanese language consists of three scripts--Kanji, Hiragana, and Katakana. There are many more dialects than scripts. In central Japan the Western-type dialects are most prevalent. The Tokyo-type dominates in Western Japan and Kyushu-type is the least common dialect. In modern Japanese the Latin alphabet romaji is sometimes used. Japanese is one of the most difficult languages to learn. Choosing the right program is paramount in learning the language.

About the Author

Misa Takahiro is an editor at www.language-program-reviews.net/ She loves the Japanese language and enjoys sharing what she has learned with others.

The History of Japan

Pictured: The book, "Requiem for the Battleship Yamato

by Jim Sherard

A land richly steeped in history and culture, legend attributes the creation of Japan to the sun goddess Amaterasu, whose claim to the throne by her grandson Emperor Jimmu in 660 B.C, was a traditional belief that constituted official recognition until 1945. The first indication of recorded history in Japan was around the year A.D. 400, when the ambitious Yamato clan based in Kyoto was successful in gaining control over several other key family groups in central and western Japan. The next several centuries were kept under the tight reign of this powerful clan, who succeeded in creating an imperial court similar to that of China, and whose authority was eventually undermined by influential aristocratic families who vied for control. Also emerging in the same period were elite warrior clans referred to as samurai, a strong military force that eventually took control in 1192 under their leader Yorimoto, who was designated as the supreme military leader known as Shogun. The imperial court who had ruled for centuries was now resigned to taking a relatively obscure role in internal affairs, as a succession of Shoguns from various clans ruled Japan for the next 700 years. Contact with the West was initially made in 1542, when a Portuguese ship apparently off course arrived in Japanese territory, and an array of Spanish, Dutch, English, and Portuguese traders and missionaries soon followed. Trade was eventually prohibited during the beginning of the Tokugawa period (1603-1867) due to the Shogun's suspicions that traders and missionaries were actually forerunners of a military conquest from the west. All foreigners were subsequently expelled from the country, with the exception of Dutch and Chinese merchants restricted to the island of Dejima in Nagasaski Bay. Attempts from the West to renew trade were futile until 1853, when Commodore Matthew Perry entered Tokyo Bay with an American fleet known as the “Black Ships.” The ships were named in reference to the color of their hulls, and to the black clouds of smoke that hovered over the steam driven coal burning vessels. Perry's show of superior military force enabled him to negotiate a treaty with Japan that opened the doors to trade with the West,thus ending many years of self imposed isolation.

Contact with the West proved to be the catalyst for a radical restructuring of Japanese society on several levels. The Shogunate which had retained control for hundreds of years was forced to disband, with the emperor being restored to power in 1868. The period that followed is known as the “Meiji Restoration” and among the many changes it initiated was the abolishment of the feudal system. Numerous policies were adopted based on the Western legal system, and a quasi parliamentary constitutional government was eventually established in 1889. These new reforms also prompted Japan to take steps to expand their empire, and a brief war with China in 1894 enabled them to acquire Taiwan, the Pescadores Islands, and part of southern Manchuria. War broke out again with Russia in 1904, with Japan ultimately gaining the territory of southern Karafuto, with Russian port and rail rights in Manchuria also being forfeited to the conquering Japanese forces. Their expansion continued with the onset of World War One, as they successfully took control of Germany's Pacific islands, and the subsequent Treaty of Versailles that followed granted Japan mandate over the islands. Japan attended the peace conference in Versailles with a new image as one of the great military and industrial powers, and was recognized as one of the “Big Five” of the new international order. In just a few decades, Emperor Meiji's new reforms which significantly altered the social, educational, economic, military, political, and industrial structure of the country, transformed Japan into a viable world power.

As Japan's eye for expansion became increasingly more apparent, the invasion of inner Chinese Manchuria in 1931 set the stage for the ensuing years of war that followed. The incident brought with it international condemnation, resulting in Japan resigning from the League of Nations in 1933. Fueled by an expansionist military, the second Sino Japanese War began in 1937, which resulted in the signing of the Axis Pact of 1940 between Japan and its new allies Germany and Italy. The infamous attack against the U.S. at Pearl Harbor on December 7, 1941 marked the beginning of Japanese involvement in World War Two, and subsequently to their ultimate defeat in 1945 by U.S. Forces. General Douglas MacArthur was appointed commander of the U.S. occupation of postwar Japan, and in 1947 a new constitution took effect, followed by a security treaty between the two nations in 1951 that allowed U.S. troops to be stationed in Japan. Japan regained full sovereignty in 1952, and the Ryukyu islands including Okinawa which were seized during the war were returned to Japan in 1972. Japan's postwar economic recovery was nothing short of miraculous, and it's success in part was spurred by economic intervention through the Japanese Ministry of International Trade and Industry which was instrumental in coordinating and organizing the cooperation of manufactures, distributors, suppliers, and banks into closely knit groups called firetruck. Additional incentive among workers who were guaranteed lifetime employment, along with highly unionized blue collar factories ensured a highly motivated work force, eventually making Japan the world's second largest economy in the world.


About the Author

Jim Sherard is the author of "Land of the Rising Sun, A Guide to Living and Working in Japan", which can be found at: http://www.escapeartist.com/e_Books/Living_and_Working_in_Japan/Living_and_Working_in_Japan.html

Religion in Japan

Religion in Japan by Jim Sherard

Religion in Japan more than a specific set of beliefs or doctrines practiced on a daily basis, is a blend of traditions that stem from the early teachings of Shintoism and Buddhism, and which most Japanese have incorporated into rituals and customs that are applied on special occasions, such as visiting a Shinto shrine to mark the birth of a new baby, or attending wedding ceremonies performed by Shinto priests. Buddhism also plays a large role in this religious heritage, in that most funerals in Japan are overseen by Buddhist priests, who in addition to their specific duties at the ceremony perform an ongoing series of rites on death day anniversaries of deceased family members. Many of the festivals in Japan known as Matsuri are also chiefly of Shinto origin, and are often symbolic ceremonies representing the cultivation of rice and the spiritual well being of the community. Matsuri are popular events that are usually associated with Shinto Shrines, and are held annually over the course of several days. One of the key features are processions in which the local Kami (Shinto Deity) is carried through the streets on a portable shrine called a Mikoshi, often accompanied by drum and flute music. Every local festival has it's own unique characteristics, but most tend to be noisy, energetic occasions that offers the community an opportunity to come together in joyful celebration. Although most holidays in Japan are secular in nature, News Year's Day is marked by family traditions that are based in Shintoism, such as the consumption of special food, and visiting various Shrines throughout the day with family members to pray for blessing in the upcoming year. Bon Festival (Obon) in mid August is another well known event for Buddhists which marks the annual visit of ancestors to the earthly plane, and involves frequent visits to Buddhist Temples. Family altars are decorated with special spirit emblems, and ancestral graves are cleaned in anticipation of the return of the souls of family members since departed. Many people also return to their home towns to visit relatives, and to participate in celebrations such as folk dancing and prayers at local Buddhist temples.

The origin of the Shinto religion is for the most part uncertain, but some scholars ascertain it emerged thousands of years ago as a cultural extension of immigrants from China, who upon arriving introduced agricultural rites and shamanic ceremonies which invariably took on Japanese characteristics in the new environment. The word Shinto means "the way of the gods", and proclaims no specific founder or sacred scriptures. The basic premise of the religion is that sacred spirits known as Kami take the form of objects and concepts significant to life, such as mountains, trees, wind, rain, rivers, and fertility. Human beings are capable of becoming Kami after they die, and the Kami of extraordinary people are sometimes enshrined as a show of respect. In contrast to many of the worlds monotheist religions, Shintoism does not profess to a set form of beliefs. The world is seen as being composed of various shades of gray, with no absolute forms of right and wrong. Humans are regarded as being fundamentally good, and immoral behavior is believed to be caused by evil spirits which must be kept at bay by Shinto rituals, prayers, and offerings to the Kami. The arrival of Buddhism in the sixth century exerted profound influence on Japan's social, intellectual, artistic, and political life, and as a result Shinto temporarily fell out of favor. Fortunately the two religions were soon able to co-exist harmoniously, with many Buddhists viewing the Kami as manifestations of Buddhas.

In addition to Shinto and Buddhism, Japan was introduced to Christianity in the 16th and 17th centuries with the arrival of European traders and Jesuit missionaries, resulting in the conversion of thousands of Japanese to Roman Catholicism. In 1549 a Jesuit priest by the name of John Fernandez arrived in Kagoshima from Spain with hopes of bringing Christianity to Japan. Thinking they would reduce the influence of the powerful Buddhist monks, the Shogunate initially supported the Christian movement, but as sentiment changed in the years to follow Christianity was banned by the government, and those who refused to abandon their new faith were killed. Christianity is currently practiced by approximately 1.3 million people in Japan. Although it represents only a small fraction of the population, Christmas is widely observed, though in a mainly secularized form. Christian organizations have also left their influence by founding well known educational institutions such as as Kwansei Gakuin University, International University, and Sophia University.

About the Author

Jim Sherard is the author of "Land of the Rising Sun, A Guide to Living and Working in Japan", which can be found at: http://www.escapeartist.com/e_Books/Living_and_Working_in_Japan/Living_and_Working_in_Japan.html