The Four Agreements--Ruiz

The Four Agreements--Ruiz

1. Be Impeccable With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to
speak against yourself or to gossip about others. Use the power of
your word in the direction of truth and love.

2. Don't Take Anything Personally
Nothing others do is because of you. What others say and do is a
projection of their own reality, their own dream. When you are immune
to the opinions and actions of others, you won't be the victim of
needless suffering.

3. Don't Make Assumptions
Find the courage to ask questions and to express what you really want.
Communicate with others as clearly as you can to avoid
misunderstandings, sadness and drama. With just this one agreement,
you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be
different when you are healthy as opposed to sick. Under any
circumstance, simply do your best, and you will avoid self-judgment,
self-abuse and regret.